Jamie is a compassionate and dedicated counsellor who provides a safe and nonjudgmental space for clients to embark on their journey of change and growth. With a deep belief in the power of counselling support to foster understanding and awareness, Jamie guides individuals towards leading more fulfilling lives by exploring their thoughts, emotions, and concerns.

Central to Jamie’s approach is the establishment of a trusting therapeutic relationship. She understands that each person is unique, and therefore tailors every session and therapeutic modality to meet the specific needs of her clients.

Jamie’s primary goal is to support her clients through life’s inevitable changes, equipping them with the tools and strategies needed to navigate challenges with resilience. She fosters self-analysis, exploration, and practice within a warm and nurturing environment.

Specializing in burnout prevention and recovery, pain management, stress management, resilience, assertive communication, and women’s health, Jamie brings a wealth of knowledge to her practice. Whether guiding individuals through periods of intense stress or helping them cultivate a healthier relationship with their bodies, minds, or others, Jamie is committed to empowering her clients to live their best lives

Jamie was born and raised in the Kootenays but has called the lower mainland home since 2002. She holds a Masters of Education, Counselling Psychology (Vocational Rehabilitation Counselling) degree and a Bachelors of Human Kinetics degree from The University of British Columbia.

Since graduating from UBC (the second time) in 2011, Jamie has continued to combine her passion for physical rehabilitation and psychological well being with a deep commitment to supporting clients through life’s challenges whether that be physical or psychological or both.

Outside of counselling, Jamie is an avid outdoors person and can be found pursuing hiking, swimming, or running with her young family.